Here in Boston for work this week I'm suffering from what's medically known as desynchronosis a physiological condition caused alterations to my bodies circadian rhythms - in other words: I'm double jetlagged!
I've woken at 4am(ish) every morning since my arrival on Saturday and had little joy in getting back to sleep.
This morning was no different so after a few minutes rolling in bed and not being able to get off again, I headed to hotel gym...it was 4:45am.