Showing posts with label judo. Show all posts
Showing posts with label judo. Show all posts

Monday, 2 May 2011

The Judo Challenge: The Everyman Olympian Charity Day

The day before The Judo Challenge I met up with Stuart at Camberley Judo Club for our final training session, this would be our last chance to size each other up, to hone our skills and devise our strategies. As Coach Skillcorn put us through our paces one thing became absolutely and unquestionably clear - we were both completely crap at Judo!

I think the pressure of the day ahead and the fact that we were attempting such a mammoth task on the back of so few hours in the dojo were taking their toll on us mentally - we were both thinking about the big day too much and this stopped us concentrating on all we had learnt.

Judo Central
The Everyman Olympian Charity Day

I arrived at Camberley Judo Club to find the place buzzing with activity; some of the girls had been busy baking cakes to sell for donations, a barbeque sat gleaming on the decking, and young judoka were already gathering on the mats for the training session they were about to receive from Sophie Johnstone - Team GB hopeful for the real Olympics.

Trust me these kids are streets ahead of yours truly
After the childrens technique session had finished they each took part in the Sponsored Throw Event; the older kids would do 20 throws in 45 seconds (how amazing is that!!), while the younger ones took turns to throw 'opponents' onto a crash mat - they all seemed to love it and managed to raise funds while they were having fun.

Youngsters eh? Just throw their money around!
Coach Skillcorn loves a bit of cooking so it was no surprise to see him providing lunch from the barbeque in the midday break. I stuck to pasta which I'd eaten earlier - it's all about the prep you know for us 'Olympians'.

The first adults session of the afternoon took part as the hot day reached its peak, we were melting in our thick gis and Coach Skillcorn wisely inserted water breaks between each exercise - though he didn't hold back, the session was full on.

After a tough session which included many training techniques, the sweaty group had a half hour break to cool down and catch our breath, outside my dad remarked, "last time me and your mother rolled around like that, we produced you".

With my ribs at 95% fixed I wanted to put them to the test before the fights - they didn't hold up very well but worse was yet to come...

Right from the outset Coach Skillcorn had been accomodating and helpful, and in fact he was the one that had come up with the concept of a charity day where we could benefit the club and adhere to my wish to base all challenges on the actual sports as they are played out at the Olympic Games.

Vince was also the one who'd convinced the lovely Stuart Baldwin to start a sport his son Oliver already enjoyed- just so that he could mirror my route to the event and fight me on the same terms in the final!

Here's how The Judo Challenge for The Everyman Olympics would actually work...
  • 5 Fights each for Stuart & myself
  • The Final (the 5th fight) to be fought against each other
  • 3 minute fights. Standard Judo scoring rules apply
By 3pm a crowd had gathered in the dojo (space had been cleared to allow spectators to be seated), as ref Coach Skillcorn announced the rules and the fights began...

Fight #1

Daniel vs The Everyman Olympian

I would start the competition off with a bout against Daniel, a Blue Belt in Brazillian Jujitso no less - I'd only just met the guy that day, he wouldn't be taking it easy...straight in at the deep end then.


Man against bearded boy
I got swung around till he found an opportunity to throw me - landing awkwardly on my left side I heard a crunch in my rib cage and feared the pain signalled the worst.

Needless to say I went on to lose the first bout in what may seem to Daniel as the easiest of wins. Slightly winded yet afraid of letting everyone down I gave Coach Skillcorn the nod that I would carry on.

Stuart vs Essa

England vs Finland as Stuart took on Essa - another newcomer to the sport, Essa had been on the mats for around the same ammount of time as us, though in truth we both felt Essa had taken to this like a duck to the wet stuff.

Essa (left) looks eager to get on the mat.
Essa used his strength to great effect...as Stuart retook his position on the sideline after the loss I can't say I was disappointed he'd had almost as bad a start as me (sorry mate).

Fight #2

Both of us fought Fraser Chamberlain, a double hard Judo Black Belt...he could probably have fought us both together but graciously took us on one at a time.

We BOTH managed to throw him! (I smelt unfair play but I wasn't about to acuse a black belt of anything).

I developed a new method of throwing for this one.
Fight #3

Matt Allen vs The Everyman Olympian

During my training sessions Matt (a Judo Yellow Belt) had often been a source of advice and guidance, today though we'd be enemies (well at least for 3 minutes).

Matt threw me with the consumate ease of a chap puttin his rubbish out for the bin man. But I managed to fight back...and somehow - don't ask me how - I actually won.

Coach Skillcorn confused us both for a sec by uttering something in Japanese
Stuart Balwin vs Stuart Brown

I'd come up against Stuart Brown during an earlier randori, he's as solid as a wall made by a British builder, I didn't fancy Balwin's chances.

Stuart put in a good fight against Stuart but in the end Stuart won...I'll let you guess which Stuart was the victor, but let's just say that my suspicions proved fairly acurate.

Fight #4

Oliver vs The Everyman Olympian

The crowd may have enjoyed the fact my opponent was of the slightly shorter variety but I'd seen Oliver do 20 throws in 45 seconds, and I was bricking it.

I too was thrown in record time.

Even the great fall you know.
Stuart vs Toby

Stuart gave an equally pint sized opponent a tougher test than myself but he too was dropped in a heap, much to the delight of audience.

The Final

Stuart Baldwin vs The Everyman Olympian

Earlier in the day we'd sized each other up like a couple of angry lads arguing over the last pint in the barrel...


Both shattered from the mix of the hard early afternoon training session, the sweltering heat and the speed of the competition we stepped up to the mat and bowed for one last battle.

Stuart opted for the fast and aggresive approach, while I banked on him burning up his low energy reserves which was a dangerous tactic and lead to him getting the first throw in - though I managed to redirect the flow of his throw and this would be prove a deciding factor.


Twice we hit the deck and had to be restarted - the second time Stuart opted for the defence of pinning himself face down on the mat and to be honest I didn't have the skill or the strength left to maneuver him.


With 15 seconds left on the clock we were again restarted, I hadn't a clue who was leading, all I knew was that inside I felt overjoyed...

We'd managed to raise over £1000 for charity, the club had put on an excellent show, Coach Skillcorn's teachings and effort to aid his beloved team and myself had been amazing throughout, Stuart was clearly loving a sport he'd promised himself to start a number of times (I genuinely feel this will be a life changing moment in the Baldwin household  - maybe not Hollywood-esque but definitely diffferent to before), I'd learned from a former National Champion and fought in front of actual Olympians - The Judo Challenge was already a massive success, regardless of the outcome of the final.

Wiery yet buzzing we saw out the last quarter of a minute with little on show in the way of skilful technique but when Vince called time we hugged and knew that we'd given this everything.

Then Coach Skillcorn put the icing on the cake when he raised his hand to indicate that I had claimed the victory!


Overwhelmed I thinked I hugged Mr Baldwin once more...The Judo Challenge Achieved.

All this and I've not even mentioned that between Stuart and my own bouts, we got to see the other judoka fight one another, there were some really great moments, not least from Tony Baxter & Big Matt whom neither of us newcomers fault.

From Left: Fraser, Daniel, Essa, Toby, Big Matt, The Everyman Olympian, Coach Skillcorn, Stuart Balwin, Oliver, Matt Allen, Stuart Brown, Tony Baxter.

The day needed no other highlights but an unexpected one came my way, and it came from a geniune Olympian:

Olympian Karina Bryant presents me with a Team GB top from the 2008 Beijing Olympics
With huge personal thanks to:

Vince Skillcorn - What a Coach! Check out his blog here Good Luck in London 2012!
Stuart Baldwin - Top Man! Really appreciate you taking up Judo for this crazy idea.
Samantha Lowe - Couldn't have done this without your help, good luck at London 2012!
Sophie Johnstone - Inspiring work with the young judoka, good luck in London 2012!
Luke Preston (Head Coach at Camberley Judo Club) - Thanks so much for the hospitality of your great club!
Karina Bryant - Wow! Still shocked at the generousity of that top, good luck in London 2012!
Fraser Chamberlain and Nathan Burns - thanks for the tips gents and good luck in London 2012!
My opponents on the day and supporters throughout The Judo Challenge:
Daniel, Essa, Big Matt, Toby, Oliver, Matt Allen, Stuart Brown & Tony
A really great bunch and I hope to see you all training hard in the future (while I watch on from the sofa if you don't mind ; )
Ash Stocker for the sports massage after the fighting was over, which helped me feel normal again.

,

Thursday, 21 April 2011

Eagle FM

Coach Skillcorn and I arrived at Eagle FM yesterday with very different feelings towards our interview with Chloe Musson, yet with one joined aim: to promote The Everyman Olympian Charity Day for The Judo Challenge.

I'm starting to enjoy these little talks with local papers and radio stations, so bring on the nationals!

Sunday, 10 April 2011

New England for New Ribs?

Hi Y'all,

I'm currently plonked in my hotel room here in Boston, Massachusetts with an annoying dilemma:

My ribs are still recovering from being cracked one side some 5 or so weeks ago, and then on the other side 2 weeks ago - they seem to be taking forever to heal and to make matters worse I'm sliding back with my sporting plans all the while.

The dilemma I have is that while I can't really do any training on my stomach or back I actually feel OK everywhere else and want to get out and do some sport - is it possible for me to still go running? Or will this hamper my recovery? That is my dilemma!

Monday, 7 March 2011

Judo Challenge Training: First Randori

Waking up yesterday morning at my brothers house was not unusual, I wasn't there because I'd had a fight with the missus...but I was there for a fight, several in fact - this is the tale of my first Judo Randori.

Arriving at Camberley Judo Club we (I'd taken my brother along to take photos) met up with Coach Skillcorn and were introduced to Samantha Lowe - we were in the company of 2 of GBs finest so I couldn't let on that I was nervous about the next few hours.

Shortly after we arrived my fellow students rolled in, each sporting a gi (the name of the kit worn by these double hard dudies) with a different coloured belt, clearly they'd done this before.

We started with the same drills as per my first lesson, hidden within the warm up exercises were the building blocks to many judo techniques.

Honestly, I wasn't parping in this photo...I wasn't!
Within the warm up we played touch American football - this enabled us to get the heart rates going, worked as an ice-breaker between myself and my fellow students and incorporated some of the ducking and weaving skills that we would need for what was to come.

Next we were placed into pairs and the randori began...

I get pinned down during the floor work
Randori is a term used in many martial arts, in judo it refers to one-on-one bouts, while in other disciplines one player may be attacked by any number of opponents, one at a time, with the central player tasked with defending different attack methods.

For the next two hours the randori evolved to the wishes of Coach Skillcorn; periods of bouting would be punctured by fresh skills being taught, which we then looked to apply as the randori developed from floor level to standing combat.

Learning how to throw and be thrown
While I managed to get involved in most of the lesson, there were stages which I sat out and during these I looked to watch and learn from my peers while I mopped sweat from every pore and tried to catch my breath.

During one of the final pairings I managed to drop a big buy ( I think he may have let me), but my sweep on his hampstring left me with a dead leg - he was built like Arnie I swear.

Once the randori was over I met my rival for The Judo Challenge - keep April 23rd free in your diaries folks, more on that to come later.

Stuart, Coach Skillcorn and a fat bearded lad some call The Everyman Olympian
Coach Skillcorn had convinced Stuart to take part in my challenge, he'd been bringing his son for lessons at the dojo for a few years and had often mentioned he'd like to take up the sport.

He seemed like a really sound chap, though we weren't here just to get acquainted, with sweat still dripping from my brow we started a lesson that would last over an hour - covering some basic floor moves, including techniques which were new to myself.

Pain shot through the centre of my chest and in 2 areas just below my shoulder blades, we'd been practising a method of rolling your opponent when I felt and heard bones crack as Stuart practised the move on me.

Not wanting to make much of a fuss yet in pain, I took a break out of the next few moves, the pain subsided but I wasn't sure whether there was any damage.

Last nights sleep I can tell you was not the most comfortable.

My day finished with frozen veg on my dead leg & 2 more packs on my ribs but I loved it!
More to come on The Judo Challenge day at Camberley Judo Club on April 23rd in the coming days.

Saturday, 5 March 2011

Training: Week #54ish

After a 4 mile run around my brother's home village of Hook in leafy Hampshire the evening before, I was feeling chirpy though slightly anxious as I set off in the car with said brother to start my training for The Judo Challenge.

Saturday 26th February

I'd managed to meet Coach Skillcorn the week before and he'd assured me that I wouldn't simply be used like a rag doll into the dojo (the name of the room where you practice Judo is the same the world over).

My little/older/wiser/marathon running/brother had come along to take some photos and possibly drive the car back if I was a broken man at the end.

The hour long session started with exercise drills that would later prove to incorporate actual Judo techniques - I hadn't realised at the time I was sliding along on the mats that I was already starting on my path to Judo mediocrity.

Sweating from the warm up drills I then began to learn basic Ne Waza (kneeling techniques) and Osae Komi Waza (holding down techniques) before moving on to escaping methods, Kensestu Waza (arm locks) and Shime Waza (strangles and chokes)...there Waza lot to remember! (apologies Coach).

Coach Skillcorn shows me how to taste my own Adam's Apple
I'd started training for Sport 13 and found another one I instantly liked!

Sunday 27th

Coach Skillcorn had kindly emailed me some training tips which I could do away from the dojo and in the hotel gym as I was away all week, so that eve I was back on a rowing machine for the first time in a while.

Set to Level 7, I did 10 1 minute splits: 1 minute hard rowing, followed by 1 minute going slow x10.

I maxed out at 340 watts on the first minute and struggled to hit 250 watts regularly on the 10th set - this was before I found the Average Watts setting.

The idea of recording the watts was to gauge stamina - the aim being to maintain similar levels throughout the rowing session, clearly I had work to do.

Afterwards I got on the cross trainer for a bit, then hit the showers.

Monday 28th

In the evening I joined my workmates for 5-a-side footie, had a cracking hour (literally - shins clashed with my closest colleague, bruised bones) and managed to score a goal - I'm no player as my mates will testify so I was over the moon.

Tuesday 1st March

On the treadmill early bells and managed to get a new PB for 3 miles before work, 26:26 - not rapid I know but as a fat lad I was chuffed!

Personal Best's don't always look pretty!
In the evening after work I headed back to the gym and repeated my rowing training for Judo, this time I used the average watts setting and managed 257watts on my first set, 191 watts on my 10th at Level 7.

Wednesday 2nd

My tweet after the morning session in the gym said it all:

'Could only manage 2 miles in 18,24 today...shins, calves, knees, toes - all aching with different pains. Gutted'

In the evening I drove to Wrexham to meet Coach Morris to begin The Shooting Challenge...

The hospitality of Coach Morris & his wife Karen was so welcoming and a real treat after nights alone in my hotel, I felt very humbled in the presence of two such prominent folk in the world of Shooting.

During my first lesson I was shown the precious, hand crafted guns used for this technical event, had my handle shaped to suit my hand (amazingly they are made of wood!), discovered I would be able to use the very gun Coach Morris himself hopes to use in the Commonwealth Games 2014 - how generous and cool is that!! - and all the while I wore the shooting frames to enable me a chance to get used to only using my shooting eye.

My 1st Shooting lesson with Coach Morris
2 and a half hours later I left with the confidence that we could do this, I had homework and a method of mimicking the shooting frames - game on!

Thursday 3rd

A morning visit to the hotel pool to test out whether 20 years away from front crawl (freestyle) had taken their toll didn't go so well - the pool was more suited to leisurely souls and too busy to really get any lessons learned, so I opted for 20 mins in the sauna instead.

Feeling disgruntled with my last 2 gym visits I was determined to improve on my rowing, so I upped the difficulty to Level 10 and the attitude paid off: I managed an average of 235 watts in Set 1 and finished Set 10 with an average of 221 watts.

Friday 4th

I looked down at the clock as I hit the 3 mile mark on the treadmill, I'd felt like poop for the last ten minutes but a smile broke out when I saw I'm equalled my PB of 26:26.

Happy Days

Sunday, 7 November 2010

The Everyman Olympics: Re-Galvanised

How 12 Events became EVERY Sport in the Olympics...

As the buzz of The Canoeing Challenge settled I started to envision putting together an event around my next task, so as to get more people involved all together in one glorious day...though this wasn't the only thing taking up my spare time: word of my tasks had started to get me noticed and this attention lead me to re-think the core idea at the very heart of my challenges - this is the story of how The Everyman Olympics became Re-Galvanised.

As you may know, this is how I first layed down the rules to myself:
  • One challenge to be set every month for a year, based on a different Olympic sport
Because I work in a job where I travel around 35,000 miles per year by car, and have various trips abroad and would be organising the whole thing myself I thought that this would in itself be plenty to keep me busy.

You might also recall that my reasons for doing this series of tasks were purely targetted at weightloss - more specifically I wanted to lose a stone of the fat stuff.

Oh and there was the slight matter of beating my pal Carl in the race to lose this stone....some of us will already know how that story ended.

Back to the point in hand...

A few days after hooking up with Graham, who I'd met on The Cycling Challenge I received a phone call from Mike Miners, a journalist for the local paper - The Evening Echo.

Mike had heard of my sporting challenges through a mutual friend of his and Grahams and wanted to write a report on me.

I was already in training for my next event at the time and so after a telephone interview we agreed to meet at Southend Leisure & Tennis Centre for some photos to be taken of me in action.


The Everyman Olympian (Me)

A few days later I was staring at myself on Page 5, here's a link to Mike's great article:

http://www.echo-news.co.uk/news/8382831.Olympic_Games__I___m_in_training_for_every_event/

Literally the day after this came out I was contacted on Twitter by the very delightful Shana Pearlman, a producer for BBC Essex Radio no less!

Shana invited me onto the Dave Monk Show to be interviewed live on air - naturally I lept at the chance (being an 'Olympian' and all).

(Unfortunately for some stupid reason Blogger won't allow me to upload the recording I have of this interview - if anyone out there has any tips on how to get this on, please let me know)

Before I did this chat on the radio I looked back at the interview for The Evening Echo and realised that Mike Miner's had printed a quote from me which I hadn't really taken in:

“Originally it was a 12 month project, but now I hope to try every sport before the 2012 games in London.”

EVERY SPORT??!!!....I. Must. Be. Bonkers!

Realising that I'd clearly got excited in the moment, I took the bull by the horns, marched into BBC Essex Radio HQ and ran with it.

So there you have it, the London Olympics in 2012 will feature 26 Sports (though some are broken down into more events) - I've now completed 8 of them and have 20 months left to do the rest.

Here's a list of the sports I've yet to tackle:

Archery
Basketball
Beach Volleyball / Volleyball
Boxing
Diving / Swimming / Synchronised Swimming / Water Polo.
Equestrian - Dressage / Eventing / Jumping
Fencing
Football
Gymnastics - Artistic / Rhythmic / Trampoline
Handball
Hockey
Judo
Modern Pentathlon
Sailing
Shooting
Taekwondo
Triathlon
Wrestling.

If I'm going to achieve this I Need Your Help - leave your details in the comment box below or email me at theeverymanolympian@googlemail.com to find out how YOU can help me and get involved in The Everyman Olympics.

Thanks in advance,

The Everyman Olympian