Doncaster may not be the prettiest of UK towns but it's a little harsh of Google, that when searching for things this place is famous for the auto feed predicting your search stops you at 'Doncaster is...' with the suggestion: '...a sh**hole'.
My mate Chris had set me up with a physio appointment for silly o'clock on the Saturday morning, and generously drove us to the Bennetthorpe area for my examination with physio Mark Laurens of much respected injury rehabilitation clinic, Back On Track.
I had four complaints which I needed to get help with:
- Ankle pain caused by running.
- Check whether my ribs have now healed properly (since they were cracked 3 times during The Judo Challenge).
- Pain around my right shoulder blade when running.
- Tight calves first thing in the morning.
I'd definitely recommend Mark's physio practice Back On Track if you're in the Doncaster area.
The morning finished with a four mile fat burning run with Chris, a former captain of Doncaster Phoenix Rugby Club, which included a section around Doncaster's famous racecourse.