Here in Boston for work this week I'm suffering from what's medically known as desynchronosis a physiological condition caused alterations to my bodies circadian rhythms - in other words: I'm double jetlagged!
I've woken at 4am(ish) every morning since my arrival on Saturday and had little joy in getting back to sleep.
This morning was no different so after a few minutes rolling in bed and not being able to get off again, I headed to hotel gym...it was 4:45am.
Showing posts with label cycling. Show all posts
Showing posts with label cycling. Show all posts
Tuesday, 12 April 2011
Sunday, 28 November 2010
Winter Warmers
With the weather here in the UK looking to show early intent that we're in for a harsh and drawn-out Winter I'm looking to move my focus to indoor sports, so what sporting options do I have available for The Everyman Olympics?
Swimming I've just bagged (report to follow soonish...I know I owe you a few) so what else do I have left to tackle in The Great Indoors?
Fencing - a sport I've been keen to start for a while; its got swords and cool outfits, plus the added benefit of decent war wounds - what more could a lad ask for? Having just noticed I'm being followed by @britishfencing on Twitter I've sent them a message, fingers crossed they'll come back with a way for me to get started!
Wrestling - I've a tenuous link to this one: a pal of mine works with someone connected to the GB team for Greco Roman Wrestling - if you read this Chris, lets talk more on this when I visit Friday.
Basketball - 'Pat Ball' as my ol' Grandad used to say (bless him). Apparently a girl very close to me knows someone who may know someone who can help, but you know how those kind of contacts tend to go...
Football - OK so really this is an outdoor sport but I'm up for a game of indoor footie soon if YOU are? (Hoping to bag this one in December)
Water Polo - @GB_WaterPolo have got back to me on Twitter and I may be able to hook up with the actual GB teams in late January (thanks to both Ollie from the BBC, @BBCSport_Ollie.and Una - @aqua2swim - for the contact via Twitter)
Diving & Synchronized Swimming - here's hoping Una and Lauren can help me here too x*
*Over-friendly kiss - hoping it helps!
Handball - I've no links whatsoever for this one...HELP!!!!
Boxing - Rocky famously trained outside on some occasions but the beatings usually take place in a warm and 'cosy' ring (Pete Puma - insert gag 'here')
Track Cycling - I'm in need of getting to Manchester Velodrome, or waiting till the actual Olympics one is finished in nearby London - then hoping the very helpful Karim of @catchsport can convince Lord Coe to let me use it (I see the great man follows you on Twitter)
Taekwondo - If you're out there and can help with this one, please get in touch!
Gymnastics - Artistic, Rhythmic or Trampolining - I'm even up for these if you can point me in the right direction y'all?
Volleyball - Isn't this just Netball for boys? (Just kidding ; )
So if you can help me with these Winter Warmers please GET IN TOUCH... email me at theeverymanolympian@googlemail.com or send me a tweet on Twitter
I look forward to hearing from you soon x*
Swimming I've just bagged (report to follow soonish...I know I owe you a few) so what else do I have left to tackle in The Great Indoors?
Fencing - a sport I've been keen to start for a while; its got swords and cool outfits, plus the added benefit of decent war wounds - what more could a lad ask for? Having just noticed I'm being followed by @britishfencing on Twitter I've sent them a message, fingers crossed they'll come back with a way for me to get started!
Wrestling - I've a tenuous link to this one: a pal of mine works with someone connected to the GB team for Greco Roman Wrestling - if you read this Chris, lets talk more on this when I visit Friday.
Basketball - 'Pat Ball' as my ol' Grandad used to say (bless him). Apparently a girl very close to me knows someone who may know someone who can help, but you know how those kind of contacts tend to go...
Football - OK so really this is an outdoor sport but I'm up for a game of indoor footie soon if YOU are? (Hoping to bag this one in December)
Water Polo - @GB_WaterPolo have got back to me on Twitter and I may be able to hook up with the actual GB teams in late January (thanks to both Ollie from the BBC, @BBCSport_Ollie.and Una - @aqua2swim - for the contact via Twitter)
Diving & Synchronized Swimming - here's hoping Una and Lauren can help me here too x*
*Over-friendly kiss - hoping it helps!
Handball - I've no links whatsoever for this one...HELP!!!!
Boxing - Rocky famously trained outside on some occasions but the beatings usually take place in a warm and 'cosy' ring (Pete Puma - insert gag 'here')
Track Cycling - I'm in need of getting to Manchester Velodrome, or waiting till the actual Olympics one is finished in nearby London - then hoping the very helpful Karim of @catchsport can convince Lord Coe to let me use it (I see the great man follows you on Twitter)
Taekwondo - If you're out there and can help with this one, please get in touch!
Gymnastics - Artistic, Rhythmic or Trampolining - I'm even up for these if you can point me in the right direction y'all?
Volleyball - Isn't this just Netball for boys? (Just kidding ; )
So if you can help me with these Winter Warmers please GET IN TOUCH... email me at theeverymanolympian@googlemail.com or send me a tweet on Twitter
I look forward to hearing from you soon x*
Labels:
basketball,
boxing,
cycling,
diving,
fencing,
football,
gymnastics,
handball,
indoors,
olympian,
olympics,
sport,
swimming,
synchronized,
taekwondo,
velodrome,
volleyball,
water polo,
wrestling
Saturday, 23 October 2010
Hello Culture!
In the distant memory of the time before I started the adventure of The Everyman Olympics I recall a period where I would go walking in an effort to start the momentum I knew was needed in order for me to begin shedding the pounds, nothing unusual in this you might say but I do recall being mythed at the amount of times complete strangers said 'hello' to me just because they were out walking too - this is the story of how I came to recognise outdoor exercising's Hello Culture!
I first encountered the existence of this polite exercising etiquette whilst walking along the coastline of South East England - random folk out with their dogs or out walking for fitness would voice this greeting to me as I passed in the opposite direction.
To start with I was so flummoxed that before I'd managed to utter a mirrored response they'd already passed by and now I looked like a mumbling fool who uttered polite abuse at strangers backs.
Call me cynical (though please refrain from doing so while I'm out walking - that'd just freak me out) but as a shy and retiring Brit who used to work in retail I think people who say hello to folk they don't know are after something for their own gain.
4th Grade Jack explains it better than me - but then I'm a cynic and believe this clip to be the marketing tool of a corporate machine rather than a smoothly edited home video posted on YouTube by a well meaning seven year old:
I was like a polite man possessed! And to this end I didn't really pick up on why some folk would respond and others would simply blank this twatful greeter.
It was only when I started The Running Challenge that I noticed the differences between the respondies and the non-responsive and only when I used my wheels for The Cycling Challenge that I realised the hierachy to the Hello Culture!
Here's how the Hello Culture! works:
I first encountered the existence of this polite exercising etiquette whilst walking along the coastline of South East England - random folk out with their dogs or out walking for fitness would voice this greeting to me as I passed in the opposite direction.
To start with I was so flummoxed that before I'd managed to utter a mirrored response they'd already passed by and now I looked like a mumbling fool who uttered polite abuse at strangers backs.
Call me cynical (though please refrain from doing so while I'm out walking - that'd just freak me out) but as a shy and retiring Brit who used to work in retail I think people who say hello to folk they don't know are after something for their own gain.
4th Grade Jack explains it better than me - but then I'm a cynic and believe this clip to be the marketing tool of a corporate machine rather than a smoothly edited home video posted on YouTube by a well meaning seven year old:
Before I could control myself I'd joined the 'hello movement' and was busy saying hello! to virtually everyone I could when I was out on one of these fast walks - I'd greet all and sundry, be they fellow fleet-footed fitness fanatics, people on their way to work or the paper shop, or even happy drunks on their way to bed after a cracking night out.
I was like a polite man possessed! And to this end I didn't really pick up on why some folk would respond and others would simply blank this twatful greeter.
It was only when I started The Running Challenge that I noticed the differences between the respondies and the non-responsive and only when I used my wheels for The Cycling Challenge that I realised the hierachy to the Hello Culture!
Here's how the Hello Culture! works:
- People just out walking as a means of getting from A to B DO NOT say hello! to Walkers
- Dog Walkers often DO say hello! to Walkers, though it's not a given
- Walkers DO say hello! to other Walkers, unless they're rude or new or too shattered to say hello
- Joggers DO NOT say hello! to Walkers unless they look like they're actually Joggers who are just taking a break
- Joggers DO say helllo! to other Joggers (see No.3 for reason's that some don't)
- Cyclists DO say hello! to other Cyclists but only respond if they are in the same category of Cyclists (rules of Cyclists to follow)
- Cyclists DO NOT say hello! to Joggers or Walkers
- Cyclists DO NOT say hello! to other bike users who are simply cycling as a means of getting from A to B
- Cyclists seeking fitness but not part of a club DO say hello! to other Cyclists of the same nature
- Cyclists seeking fitness but not part of a club DO sometimes say hello! to Club Cyclists but DO NOT often get a response
- Club Cyclists DO say hello! to other Club Cyclists, it would be impolite not to wouldn't it?
Next time you see me out exercising DO say hello! but only if we are both Walking, or Jogging, or Cycling and we're of the same standard - otherwise I'll blank you, you mumbling fool.
Saturday, 9 October 2010
The Hybrid Games #1
The Modern Olympics were founded by eccentric and interestingly-named Greek philanthropist Evangelis Vasileiou Zappas back in the mid 19th Century, as well as relighting the Olympic torch he also added in his own version of the Pentathlon: the Modern Pentathlon; an event which sandwiches together 5 events with seemingly as much connection as a mobile phone in the Sahara Desert - this got me thinking, what other sports could be combined to make fresh Olympic events?
Garcling
OK so Gardening isn't strictly a sport but let me tell you I've been laying paving in my garden these last few weekends and there's no shortage of lifts, stretches and reps involved - I woke with badly aching limbs last Sunday morning before going off with the lads on a 34 mile bike ride and while trying to keep up I got to thinking - this combination could be a winner...
Garcling = Gardening & Cycling
How would it work?
One idea would be to do a 5km BMX sprint, followed by digging a trench, then a 10km off road mountain bike trek, followed by chopping down a tree, and finishing in a 40km road bike race, split by a hedge sculpture challenge...now think it sounds easy?
Sweights
Weightlifters work hard for the right to go to the Olympics and show everyone how strong they are, but once they're there they get off lightly and don't even have to place the weights on the bars themselves - but what if these lazy muscly dudes (and dudettes) did have to load the weights on themselves, and what if instead of the weights being handilly on a nearby rack, they were laying on the bottom of a pool?
Sweights = Swimming & Weights
How would it work?
Racing against the clock, the musclemen and women would have to dive for the weights, load a barbell to the required amount and then complete the legal lift before the bell rings.
Cliving
No this is not some random new sport where contenders round up as many people called Clive by any means possible within a set time limit (sadly), but instead works along a similar principle to Sweights...
Cliving = Climbing & Diving
How would it work?
Athletes have to climb up a cliff side, then dive off of the top in as stylish a manner as possible - how sexy a combo is this?!!
Garcling
OK so Gardening isn't strictly a sport but let me tell you I've been laying paving in my garden these last few weekends and there's no shortage of lifts, stretches and reps involved - I woke with badly aching limbs last Sunday morning before going off with the lads on a 34 mile bike ride and while trying to keep up I got to thinking - this combination could be a winner...
Garcling = Gardening & Cycling
How would it work?
One idea would be to do a 5km BMX sprint, followed by digging a trench, then a 10km off road mountain bike trek, followed by chopping down a tree, and finishing in a 40km road bike race, split by a hedge sculpture challenge...now think it sounds easy?
![]() |
I'm willing to offer my garden for use in London 2012 - save me the job |
Sweights
Weightlifters work hard for the right to go to the Olympics and show everyone how strong they are, but once they're there they get off lightly and don't even have to place the weights on the bars themselves - but what if these lazy muscly dudes (and dudettes) did have to load the weights on themselves, and what if instead of the weights being handilly on a nearby rack, they were laying on the bottom of a pool?
Sweights = Swimming & Weights
How would it work?
Racing against the clock, the musclemen and women would have to dive for the weights, load a barbell to the required amount and then complete the legal lift before the bell rings.
![]() |
Warning: You may look like a tit during training |
Cliving
No this is not some random new sport where contenders round up as many people called Clive by any means possible within a set time limit (sadly), but instead works along a similar principle to Sweights...
Cliving = Climbing & Diving
How would it work?
Athletes have to climb up a cliff side, then dive off of the top in as stylish a manner as possible - how sexy a combo is this?!!
![]() |
'Oh bugger I've left me climbing boots up theeeeeerrrrrrrreeeeeee' |
Thursday, 23 September 2010
The Cycling Challenge: Rollin' (Part Two)
As you'll have noticed from Rollin' (Part One) I appear to have been in training for something and that's because I had, you see my cunning plan to complete The Cycling Challenge involved the first real effort of long term planning that'd been put into action so far - the remaining 54 miles would be nailed in one hit, for I had entered The London to Brighton Bike Ride!
.
.
Sunday, 12 September 2010
The Cycling Challenge: Rollin' (Part One)
Now, built like Arnie (from my local chip shop, not the Governor of California/Movie Star/Mr Universe) following The Weightlifting Challenge and having piled on the pounds whilst couped up in sweaty rooms I needed an opportunity that'd help me shed kilos whilst getting out in the open, I would also need a bike for:
The Cycling Challenge!
This is the story of how my previous favourite pastime crashed head long into my fresh, florishing, and worrying wholesome new favourite pastime.
Back in June...
Just 5 hours after leaving a bar at the end of last night I was stood outside a pub. But not just any pub. This, this was the wrong frigging pub. Bugger
The Cycling Challenge!
This is the story of how my previous favourite pastime crashed head long into my fresh, florishing, and worrying wholesome new favourite pastime.
Back in June...
Just 5 hours after leaving a bar at the end of last night I was stood outside a pub. But not just any pub. This, this was the wrong frigging pub. Bugger
Wednesday, 25 August 2010
We have a Winner!!
As you'll recall the first post on The Everyman Olympics outlined why I'm doing these challenges, whilst my second post - The Very Exciting Subplot - focused on my competition with Carl and the race to lose a stone - this is an update on that sub-challenge, and yes ladies and gents, we have a winner!
Labels:
badminton,
challenge,
competition,
cycling,
jogging,
olympian,
olympics,
running,
sport,
tennis,
weight loss,
weightlifting
Subscribe to:
Posts (Atom)